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Posted on February 25, 2016May 28, 2017 by alivenutritionclub

How To Get Protein On A Vegetarian Diet

I am sure that you have received some very conflicting information about protein over the last few years. Do you need a lot or a little? Should it come from a plant or an animal? Will protein help you lose weight or will it make you fat? And the question that vegetarians just love to […]

Posted in Food Tagged Amino acid, Dieting, Meat, Nutrition, Plant, Protein, Vegetarianism Leave a comment
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